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Small Mens 5-7 Womens 6-9 * Has a semi-rigid strap that pulls the toes upward and the foot into a slight dorsiflexion position * This gently stretches the plantar fascia so it may heal * The combination of the thermal properties that help reduce inflammation and the stretching of the plantar fascia while sleeping may aid in the treatment of Plantar Fasciitis * Non-slip Safety SoleTM rubber grip bottom helps prevent slipping *